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Submitted by Meta team

Amy's Garlic Egg Chicken

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Amy's Garlic Egg Chicken picture
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Preparation

5min

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Cooking

280min

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Total

285min

Allergens:

egg

dairy

wheat

Ingredients

servings iconAmount:
g / servings
Egg yolk image
Egg yolk

Dairy and Egg Products

17g/1large
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Crumbs bread image
Crumbs bread

Baked Products

28.4g/1oz
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup
Parsley image
Parsley

Spices and Herbs

0.5g/1tsp
Garlic powder image
Garlic powder

Spices and Herbs

3.1g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

In a glass dish, beat egg yolk with garlic. Place chicken in egg mixture, and turn to coat. Cover dish and refrigerate for at least 4 hours, or overnight if possible.

2

Preheat oven to 400 degrees F (200 degrees C).

3

Melt butter and pour into the bottom of a 9x13 inch baking dish. Mix together the bread crumbs, Parmesan cheese, parsley, garlic powder, salt and pepper. Dip marinated chicken in crumb mixture. Place coated chicken in baking dish, and pour remaining egg mixture over.

4

Bake in preheated oven for 15 to 20 minutes on each side, or until chicken is no longer pink and juices run clear.

Nutritional Facts
Amount:
262.85g

/

23%41%36%

698

Kcal
Carbs27.6g
Protein48.8g
Fat43g

For a serving size of 1 servings

Calories
697.6kcal
% Daily Value*
Carbs
27.6g
Protein
48.8g
Fat
43g
sugar
1.9g
calcium
315.2mg
potassium
571.3mg
vitaminB6
1.1mg
iron
3.3mg
sodium
1773.7mg
cholesterol
224.8mg
saturatedFat
20.2g
vitaminD
1.1µg
vitaminA
999.1µg
fiber
2.1g
vitaminC
1.9mg
transFat
1.1g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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