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Asparagus Pie

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Asparagus Pie picture
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Preparation

15min

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Cooking

42min

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Total

57min

Allergens:

wheat

dairy

egg

Ingredients

servings iconAmount:
g / servings
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Salt image
Salt

Spices and Herbs

6g/1tsp
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Thyme image
Thyme

Spices and Herbs

0.8g/1tsp
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Egg image
Egg

Dairy and Egg Products

50g/1large
Lemon zest image
Lemon zest

Spices and Herbs

4g/1lemon
Asparagus image
Asparagus

Vegetables and Vegetable Products

134g/1cup
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)

Direction

1

Preheat oven to 350 degrees F (175 degrees C).

2

Butter the inside edges of a 2-quart casserole dish.

3

Stir flour, 1/2 teaspoon salt, sugar, black pepper, fresh thyme, and milk together in a large bowl until smooth.

4

Whisk eggs and lemon zest into milk mixture to form a smooth batter.

5

Melt butter in a heavy skillet over medium heat.

6

Cook and stir asparagus and 1/4 teaspoon salt in melted butter until the asparagus turns dark green and is coated with butter, 1 to 2 minutes.

7

Layer asparagus in the bottom of the prepared casserole dish. Pour batter evenly over the top.

8

Bake in the preheated oven until the pie has puffed up and is browned around the edges, 40 to 45 minutes.

Nutritional Facts
Amount:
119.18124999999999g

/

49%26%25%

110

Kcal
Carbs10.4g
Protein5.5g
Fat5.4g

For a serving size of 1 servings

Calories
110.1kcal
% Daily Value*
Carbs
10.4g
Protein
5.5g
Fat
5.4g
fiber
1.4g
vitaminB6
0.1mg
calcium
65.9mg
potassium
201.4mg
iron
1.9mg
sodium
284.7mg
cholesterol
79.8mg
saturatedFat
2.8g
vitaminC
3.6mg
vitaminA
685.5µg
sugar
1.6g
vitaminD
0.7µg
transFat
0.1g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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