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Submitted by Meta team

Baja-Style Chicken Bowl

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Baja-Style Chicken Bowl picture
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Preparation

15min

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Cooking

5min

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Total

20min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Corn image
Corn

Vegetables and Vegetable Products

28.4g/1oz
Red bell pepper image
Red bell pepper

Vegetables and Vegetable Products

10g/1ring (3" dia., 1/4" thick)
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Brown rice image
Brown rice

Cereal Grains and Pasta

11.6g/1tbsp
Salsa image
Salsa

Soups, Sauces, and Gravies

5.4g/1tsp
Monterey cheese image
Monterey cheese

Dairy and Egg Products

132g/1cup, diced

Direction

1

Heat oil in a skillet over medium heat. Cook and stir chicken, corn, and red pepper in hot oil until heated through and pepper is slightly softened, about 5 minutes. Season with salt and pepper.

2

Spoon rice into 2 bowls, divide chicken mixture between the two bowls, and top each with salsa and Monterey Jack cheese.

Nutritional Facts
Amount:
330g

/

67%20%14%

623

Kcal
Carbs88.7g
Protein26.1g
Fat17.9g

For a serving size of 1 servings

Calories
622.9kcal
% Daily Value*
Carbs
88.7g
Protein
26.1g
Fat
17.9g
saturatedFat
6g
sugar
7.1g
fiber
6.6g
iron
2.6mg
sodium
603.2mg
vitaminA
287.5µg
cholesterol
51mg
calcium
176.3mg
potassium
753.1mg
vitaminB6
1.1mg
transFat
0.1g
vitaminD
0.3µg
vitaminC
77.2mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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