Submitted by Meta team
Baked Brown Rice
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Preparation
15min

Cooking
75min

Total
90min
Allergens:
dairy
Ingredients

g / servings
Direction
1
Preheat oven to 375 degrees F (190 degrees C).
2
Toast rice and butter in a saucepan over medium-high heat, stirring frequently, until rice gives off a nutty fragrance, about 5 minutes. Transfer rice to a Dutch oven or lidded casserole dish.
3
Bring chicken broth, olive oil, salt, black pepper, onion powder, and cayenne pepper to a boil in the same saucepan; pour over rice and stir to combine.
4
Cover and bake in preheated oven for 1 hour and 15 minutes.
Nutritional Facts
Amount:
143.07250000000002g/
196
KcalCarbs36.6g
Protein4.3g
Fat3.5g
For a serving size of 1 servings
Calories
195.6kcal% Daily Value*
Carbs
36.6gProtein
4.3gFat
3.5gcalcium
17.1mgcholesterol
2.7mgfiber
1.7giron
0.8mgpotassium
127.5mgsaturatedFat
0.7gsodium
643.2mgsugar
0.8gtransFat
0gvitaminA
25.2µgvitaminB6
0.2mgvitaminC
0.1mgvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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