Submitted by Meta team
Baked Salmon Fillets Dijon
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Preparation
10min
Cooking
15min
Total
25min
Allergens:
fish
wheat
dairy
Ingredients
Amount: g / servings
Direction
1
Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
2
Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
3
Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.
Nutritional Facts
Amount:
145.6125g/
288
KcalCarbs5.7g
Protein26.7g
Fat17.9g
For a serving size of 1 servings
Calories
288.3kcal% Daily Value*
Carbs
5.7gProtein
26.7gFat
17.9gvitaminC
0.2mgsugar
0.4giron
1mgvitaminA
538.8µgsodium
499.1mgcholesterol
88.3mgtransFat
0.5gsaturatedFat
8.3gvitaminD
16µgcalcium
32.6mgpotassium
448.7mgvitaminB6
0.8mgfiber
0.7g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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