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Submitted by Meta team

Baked Stuffed Peppers

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Baked Stuffed Peppers picture
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Preparation

20min

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Cooking

75min

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Total

95min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
Green bell pepper image
Green bell pepper

Vegetables and Vegetable Products

149g/1cup, chopped
Hamburger image
Hamburger

Beef Products

113g/4oz
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Tomato juice image
Tomato juice

Vegetables and Vegetable Products

243g/1cup
White rice image
White rice

Cereal Grains and Pasta

185g/1cup
Water image
Water

Beverages

29.6g/1fl oz
Worcestershire sauce image
Worcestershire sauce

Soups, Sauces, and Gravies

17g/1tbsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Cheddar cheese image
Cheddar cheese

Dairy and Egg Products

17g/1slice

Direction

1

Chop enough reserved green pepper tops to equal 1/4 cup; discard remaining tops or use for another purpose. Set chopped pepper aside.

2

Place hollowed-out green peppers in a microwave-safe dish; cover and cook in microwave until bright green and steaming, about 3 minutes. Set peppers aside.

3

Cook and stir ground beef in a skillet with reserved chopped pepper tops and onion over medium heat until beef is browned, the juices run clear, and the onion is translucent, about 10 minutes; drain excess grease. Pour in diced tomatoes with their juice, rice, water, Worcestershire sauce, salt, and black pepper; bring to a boil. Reduce heat to low, cover skillet, and simmer until rice is tender, about 30 minutes.

4

Preheat oven to 350 degrees F (175 degrees C).

5

Stir cheese into ground beef-rice mixture and spoon mixture into precooked peppers. Set peppers upright in an 8x8-inch baking dish.

6

Bake in the preheated oven until cheese is melted and the peppers are tender, about 30 minutes.

Nutritional Facts
Amount:
437.5775g

/

30%26%44%

626

Kcal
Carbs30.5g
Protein26.6g
Fat44.3g

For a serving size of 1 servings

Calories
626.1kcal
% Daily Value*
Carbs
30.5g
Protein
26.6g
Fat
44.3g
vitaminB6
0.7mg
calcium
264.8mg
potassium
767.5mg
fiber
3.1g
iron
3.8mg
sodium
583mg
vitaminC
169.4mg
saturatedFat
18.9g
vitaminA
920.3µg
sugar
6.5g
transFat
2.4g
cholesterol
116.6mg
vitaminD
0.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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