Submitted by Meta team
Balsamic-Glazed Chicken
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Preparation
10min
Cooking
20min
Total
30min
Allergens:
soy
Ingredients
Amount:
Direction
Season chicken with salt and pepper. Mix balsamic vinegar, soy sauce, water, and brown sugar together in a small bowl until sugar is dissolved.
Heat oil in a large skillet over medium heat. Brown chicken in the hot oil until no longer pink in the center, 3 to 4 minutes per side. Remove from the skillet and set aside.
Add mushrooms and onion to the skillet, adding more oil as needed. Cook over medium heat until soft, about 5 minutes. Return chicken to the skillet and pour balsamic glaze on top. Reduce heat to low and let simmer gently until sauce thickens slightly and chicken is warmed through, 3 to 4 minutes.
Nutritional Facts
Amount:
98.0875g/
143
KcalFor a serving size of 1 servings
Calories
142.9kcalCarbs
7.9gProtein
10.5gFat
7.3gsugar
6.8gfiber
0.1giron
0.7mgsodium
908.1mgvitaminA
36.2µgcholesterol
27.8mgcalcium
19.7mgpotassium
189.2mgvitaminB6
0.3mgtransFat
0gvitaminD
0.2µgvitaminC
0mgsaturatedFat
1.7g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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