Submitted by Meta team
Barbeque Ham
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Preparation
15min
Cooking
10min
Total
25min
Allergens:
pork
Ingredients
Amount: g / servings
Direction
1
In a skillet with a small amount of oil, fry onions until brown. In a bowl blend together ketchup, water, vinegar, mustard, brown sugar and Worcestershire sauce. Combine this mixture in skillet with onions and ham and simmer until hot, about 5 to 10 minutes.
Nutritional Facts
Amount:
204.7125g/
211
KcalCarbs24.7g
Protein21.5g
Fat3.3g
For a serving size of 1 servings
Calories
210.8kcal% Daily Value*
Carbs
24.7gProtein
21.5gFat
3.3gvitaminB6
0.3mgsugar
7.4gcalcium
35.8mgpotassium
386.5mgvitaminC
6.2mgsaturatedFat
1gfiber
0.8giron
1.2mgsodium
1585mgvitaminA
34.5µgtransFat
0gcholesterol
24.9mgvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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