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Submitted by Meta team

Barbequed Hamburgers

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Barbequed Hamburgers picture
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Preparation

20min

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Cooking

25min

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Total

45min

Allergens:

dairy

peanut

Ingredients

servings iconAmount:
g / servings
Hamburger image
Hamburger

Beef Products

113g/4oz
Quick oats image
Quick oats

Breakfast Cereals

80g/1cup
Evaporated milk image
Evaporated milk

Dairy and Egg Products

252g/1cup
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Worcestershire sauce image
Worcestershire sauce

Soups, Sauces, and Gravies

17g/1tbsp
Vinegar image
Vinegar

Spices and Herbs

14.9g/1tbsp
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Ketchup image
Ketchup

Vegetables and Vegetable Products

5g/1tsp
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon

Direction

1

In a medium bowl, mix the ground beef, oats, milk, 2 tablespoons minced onion, salt, and pepper. Let stand for a few minutes until milk is absorbed, and shape into 8 patties.

2

In a small bowl, thoroughly mix the Worcestershire sauce, vinegar, sugar, ketchup, and 1/4 cup chopped onion; set aside.

3

Heat the oil in a medium skillet over medium heat, and fry the patties until brown on both sides. Pour the sauce in with the patties, and reduce heat. Continue cooking about 15 minutes.

Nutritional Facts
Amount:
123.74499999999998g

/

31%22%47%

304

Kcal
Carbs14.9g
Protein10.6g
Fat22.6g

For a serving size of 1 servings

Calories
304.1kcal
% Daily Value*
Carbs
14.9g
Protein
10.6g
Fat
22.6g
vitaminB6
0.2mg
calcium
80.3mg
potassium
314.8mg
iron
1.5mg
sodium
355.3mg
vitaminA
60.2µg
vitaminD
0.9µg
transFat
1g
saturatedFat
7.7g
fiber
0.6g
vitaminC
7.1mg
cholesterol
44.2mg
sugar
4.1g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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