Submitted by Meta team
Barbequed Hamburgers
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Preparation
20min
Cooking
25min
Total
45min
Allergens:
dairy
peanut
Ingredients
Amount:
Direction
In a medium bowl, mix the ground beef, oats, milk, 2 tablespoons minced onion, salt, and pepper. Let stand for a few minutes until milk is absorbed, and shape into 8 patties.
In a small bowl, thoroughly mix the Worcestershire sauce, vinegar, sugar, ketchup, and 1/4 cup chopped onion; set aside.
Heat the oil in a medium skillet over medium heat, and fry the patties until brown on both sides. Pour the sauce in with the patties, and reduce heat. Continue cooking about 15 minutes.
Nutritional Facts
Amount:
123.74499999999998g/
304
KcalFor a serving size of 1 servings
Calories
304.1kcalCarbs
14.9gProtein
10.6gFat
22.6gvitaminB6
0.2mgcalcium
80.3mgpotassium
314.8mgiron
1.5mgsodium
355.3mgvitaminA
60.2µgvitaminD
0.9µgtransFat
1gsaturatedFat
7.7gfiber
0.6gvitaminC
7.1mgcholesterol
44.2mgsugar
4.1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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