Submitted by Meta team
Basic Millet
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Preparation
5min
Cooking
25min
Total
30min
Allergens:
Direction
1
Bring water to a boil in a pot. Add millet and salt. Return to a boil, stirring frequently. Cover and let simmer over medium-low heat until water is absorbed and millet is fluffy, about 15 minutes.
Nutritional Facts
Amount:
228.125g/
189
KcalCarbs36.4g
Protein5.5g
Fat2.1g
For a serving size of 1 servings
Calories
189kcal% Daily Value*
Carbs
36.4gProtein
5.5gFat
2.1gvitaminC
0mgsaturatedFat
0.4gfiber
4.3giron
1.5mgsodium
151.4mgvitaminA
0µgcholesterol
0mgsugar
0gcalcium
21.9mgpotassium
97.5mgvitaminB6
0.2mgtransFat
0gvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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