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Beef Bulgogi

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Beef Bulgogi picture
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Preparation

10min

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Cooking

65min

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Total

75min

Cuisine:

asian

Allergens:

soy

sesame

Ingredients

servings iconAmount:
g / servings
Beef flank image
Beef flank

Beef Products

113g/4oz
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Sesame seeds image
Sesame seeds

Nut and Seed Products

144g/1cup
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.

2

Preheat an outdoor grill for high heat, and lightly oil the grate.

3

Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutritional Facts
Amount:
159.57500000000002g

/

20%52%29%

284

Kcal
Carbs10.2g
Protein27g
Fat14.9g

For a serving size of 1 servings

Calories
283.9kcal
% Daily Value*
Carbs
10.2g
Protein
27g
Fat
14.9g
fiber
0.9g
iron
2.8mg
sodium
1160.5mg
vitaminA
179.9µg
vitaminC
1.9mg
sugar
6.6g
calcium
85.5mg
potassium
521.4mg
vitaminB6
0.8mg
cholesterol
67.8mg
saturatedFat
3.7g
transFat
0g
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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