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Submitted by Meta team

Berry Chocolate Candy Bar Smoothie

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Berry Chocolate Candy Bar Smoothie picture
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Preparation

10min

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Cooking

0min

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Total

10min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
Kale image
Kale

Vegetables and Vegetable Products

67g/1cup, chopped
Blueberries image
Blueberries

Fruits and Fruit Juices

155g/1cup, unthawed
Whole milk image
Whole milk

Dairy and Egg Products

244g/1cup
Apple juice image
Apple juice

Fruits and Fruit Juices

248g/1cup
Red raspberries image
Red raspberries

Fruits and Fruit Juices

140g/1cup, unthawed
Maple syrups image
Maple syrups

Sweets

20g/1tbsp
Cocoa image
Cocoa

Sweets

86g/1cup
Vanilla extract image
Vanilla extract

Spices and Herbs

4.2g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp

Direction

1

Blend kale, blueberries, milk, apple juice, raspberries, maple syrup, cocoa powder, vanilla extract, and sea salt together in a blender until smooth.

Nutritional Facts
Amount:
239.3875g

/

78%13%9%

144

Kcal
Carbs27.1g
Protein4.5g
Fat3.3g

For a serving size of 1 servings

Calories
144.2kcal
% Daily Value*
Carbs
27.1g
Protein
4.5g
Fat
3.3g
calcium
144.6mg
cholesterol
6.1mg
fiber
4.9g
iron
1.3mg
potassium
446.7mg
saturatedFat
1.4g
sodium
122mg
sugar
18.7g
transFat
0g
vitaminA
310.7µg
vitaminB6
0.2mg
vitaminC
71.2mg
vitaminD
0.8µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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