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Submitted by Meta team

Bessy's Zesty Grilled Garlic-Herb Chicken

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Bessy's Zesty Grilled Garlic-Herb Chicken picture
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Preparation

15min

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Cooking

65min

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Total

80min

Allergens:

Ingredients

servings iconAmount:
g / servings
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Honey image
Honey

Sweets

339g/1cup
Saffron image
Saffron

Spices and Herbs

0.7g/1tsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Basil image
Basil

Spices and Herbs

0.7g/1tsp, leaves
Thyme image
Thyme

Spices and Herbs

1g/1tsp, leaves
Cayenne pepper image
Cayenne pepper

Spices and Herbs

1.8g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Oregano image
Oregano

Spices and Herbs

1g/1tsp, leaves
Parsley image
Parsley

Spices and Herbs

0.5g/1tsp
Sage image
Sage

Spices and Herbs

0.7g/1tsp

Direction

1

Place chicken in a shallow dish. In a medium bowl, mix together the olive oil, sugar, honey, saffron, garlic, basil, thyme, cayenne pepper, salt, oregano, parsley, and sage. Pour the mixture over the chicken. Cover, and marinate 20 to 25 minutes in the refrigerator.

2

Preheat the grill for medium heat.

3

Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook for 10 minutes on each side, or until exterior is charred and juices run clear.

Nutritional Facts
Amount:
261.2675g

/

22%28%51%

867

Kcal
Carbs28.8g
Protein36.6g
Fat66.8g

For a serving size of 1 servings

Calories
867kcal
% Daily Value*
Carbs
28.8g
Protein
36.6g
Fat
66.8g
sugar
27.2g
fiber
0.4g
iron
1.9mg
sodium
692.6mg
vitaminA
347.3µg
cholesterol
111.4mg
calcium
37.5mg
potassium
416.7mg
vitaminB6
1mg
transFat
0.2g
vitaminD
0.7µg
vitaminC
1.5mg
saturatedFat
13g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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