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Submitted by Meta team

Bev's Mac and Cheese

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Bev's Mac and Cheese picture
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Preparation

20min

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Cooking

10min

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Total

30min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Macaroni image
Macaroni

Cereal Grains and Pasta

28.4g/1oz
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Cheddar cheese image
Cheddar cheese

Dairy and Egg Products

17g/1slice

Direction

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.

2

In a microwave-safe bowl, combine milk, flour and salt and pepper to taste; whisk or beat until smooth. Add butter and cheese; microwave on high for 5 minutes and whisk until smooth. Microwave for an additional 4 to 5 minutes and whisk or beat until smooth and no lumps remain.

3

Add cooked pasta to mixture; stir and serve.

Nutritional Facts
Amount:
137.48250000000002g

/

38%25%37%

262

Kcal
Carbs17.5g
Protein11.2g
Fat16.8g

For a serving size of 1 servings

Calories
262.2kcal
% Daily Value*
Carbs
17.5g
Protein
11.2g
Fat
16.8g
calcium
286.1mg
cholesterol
48.4mg
fiber
1.1g
iron
0.7mg
potassium
144.7mg
saturatedFat
9.8g
sodium
263.4mg
sugar
0.3g
transFat
0.6g
vitaminA
302.6µg
vitaminB6
0.1mg
vitaminC
0.6mg
vitaminD
0.6µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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