Submitted by Meta team
Blueberry Chia Pudding with Almond Milk
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Preparation
10min
Cooking
480min
Total
490min
Allergens:
treenut
Ingredients
Amount: g / servings
Direction
1
Combine almond milk, chia seeds, blueberries, maple syrup, vanilla extract, and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses. Chill until set, 8 hours to overnight. Serve chilled.
Nutritional Facts
Amount:
207.92000000000002g/
186
KcalCarbs22.4g
Protein4.7g
Fat9g
For a serving size of 1 servings
Calories
185.6kcal% Daily Value*
Carbs
22.4gProtein
4.7gFat
9gcalcium
293.2mgcholesterol
0mgfiber
9.3giron
1.9mgpotassium
246mgsaturatedFat
0.8gsodium
105.7mgsugar
5.8gtransFat
0gvitaminA
22.2µgvitaminB6
0mgvitaminC
2mgvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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