Submitted by Meta team
Broccoli Cauliflower Chickpea Bowl
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Preparation
15min

Cooking
30min

Total
45min
Allergens:
treenut
sesame
Ingredients

Direction
Place cashews in a bowl and top with water; soak until softened, 3 to 4 hours.
Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or spray with cooking spray.
Spread broccoli and cauliflower onto 1 baking sheet and season with garlic powder, salt, and pepper. Spread chickpeas onto the other baking sheet and season with salt and pepper.
Roast in the preheated oven until broccoli, cauliflower, and chickpeas are softened and cooked through, about 30 minutes.
Drain cashews. Combine cashews, lemon juice, tahini, and 1/2 teaspoon salt in a blender or food processor; blend until dressing is smooth.
Transfer broccoli, cauliflower, and chickpeas to serving bowl. Drizzle dressing over vegetables and chickpeas.
Nutritional Facts
Amount:
271.63000000000005g/
220
KcalFor a serving size of 1 servings
Calories
220.3kcalCarbs
26.7gProtein
11.2gFat
9.7gvitaminC
108.7mgiron
3mgsodium
535.5mgvitaminB6
0.8mgcalcium
102.9mgpotassium
728mgvitaminD
0µgsaturatedFat
1.6gfiber
8.3gvitaminA
469.5µgcholesterol
0mgsugar
3.8gtransFat
0g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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