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Submitted by Meta team

Broccoli Hamburger Casserole

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Broccoli Hamburger Casserole picture
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Preparation

15min

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Cooking

75min

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Total

90min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
Broccoli image
Broccoli

Vegetables and Vegetable Products

156g/1cup
Hamburger image
Hamburger

Beef Products

113g/4oz
Portabello mushrooms image
Portabello mushrooms

Vegetables and Vegetable Products

86g/1cup diced
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Cream of celery soup image
Cream of celery soup

Soups, Sauces, and Gravies

126g/0.5cup
Sour cream image
Sour cream

Dairy and Egg Products

12g/1tbsp
Monterey cheese image
Monterey cheese

Dairy and Egg Products

132g/1cup, diced

Direction

1

Preheat oven to 350 degrees F (175 degrees C). Prepare the broccoli according to package directions.

2

In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Cook until beef is evenly brown; drain grease. Season with salt and pepper, and mix in cream of celery soup and sour cream. Continue cooking until heated through. Transfer to a medium baking dish, and evenly layer with broccoli. Top with cheese.

3

Bake 1 hour in the preheated oven, until bubbly and lightly brown.

Nutritional Facts
Amount:
333.15749999999997g

/

20%30%49%

553

Kcal
Carbs17.2g
Protein26.1g
Fat42.4g

For a serving size of 1 servings

Calories
553.1kcal
% Daily Value*
Carbs
17.2g
Protein
26.1g
Fat
42.4g
vitaminA
1018µg
sugar
3.1g
transFat
2.1g
fiber
2.6g
iron
2.8mg
sodium
515.1mg
cholesterol
116.5mg
saturatedFat
17.8g
vitaminC
33.4mg
calcium
305.8mg
potassium
625.5mg
vitaminB6
0.5mg
vitaminD
0.3µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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