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Submitted by Meta team

Broiled Pork Chops

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Broiled Pork Chops picture
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Preparation

20min

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Cooking

15min

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Total

35min

Allergens:

pork

Ingredients

servings iconAmount:
g / servings
Ketchup image
Ketchup

Vegetables and Vegetable Products

5g/1tsp
Water image
Water

Beverages

29.6g/1fl oz
Vinegar image
Vinegar

Spices and Herbs

14.9g/1tbsp
Worcestershire sauce image
Worcestershire sauce

Soups, Sauces, and Gravies

17g/1tbsp
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Salt image
Salt

Spices and Herbs

6g/1tsp
Paprika image
Paprika

Spices and Herbs

2.3g/1tsp
Chili powder image
Chili powder

Spices and Herbs

2.7g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Pork loin image
Pork loin

Pork Products

85g/3oz

Direction

1

In a medium saucepan, combine the ketchup, water, vinegar, Worcestershire sauce, brown sugar, salt, paprika, chili powder and pepper. Bring to a boil. Reduce heat to low, and simmer for 5 minutes, stirring occasionally. Set aside half of the sauce.

2

Preheat broiler.

3

Brush both sides of the chops with sauce. Place chops on broiling pan rack. Broil about 4 inches from the heat for 4 minutes on each side. Brush with more sauce. Continue broiling, turning and basting every 3 to 4 minutes, until juices run clear. Serve with reserved sauce.

Nutritional Facts
Amount:
284.89g

/

10%62%28%

515

Kcal
Carbs9.4g
Protein57.3g
Fat26.3g

For a serving size of 1 servings

Calories
514.7kcal
% Daily Value*
Carbs
9.4g
Protein
57.3g
Fat
26.3g
calcium
113.1mg
cholesterol
176.3mg
fiber
0.2g
iron
2.3mg
potassium
872mg
saturatedFat
5.5g
sodium
955.5mg
sugar
1.3g
transFat
0.1g
vitaminA
199.2µg
vitaminB6
1.1mg
vitaminC
4.9mg
vitaminD
1.3µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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