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Bulgogi Meatballs

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Bulgogi Meatballs picture
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Preparation

30min

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Cooking

50min

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Total

80min

Allergens:

soy

sesame

fish

pork

wheat

egg

Ingredients

servings iconAmount:
g / mini meatballs
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

14.2g/1tbsp
Pears image
Pears

Fruits and Fruit Juices

140g/1cup, slices
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Fish sauce image
Fish sauce

Soups, Sauces, and Gravies

18g/1tbsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Hamburger image
Hamburger

Beef Products

113g/4oz
Ground pork image
Ground pork

Pork Products

28.4g/1oz
Crumbs bread image
Crumbs bread

Baked Products

28.4g/1oz
Egg image
Egg

Dairy and Egg Products

50g/1large
Sesame seeds image
Sesame seeds

Nut and Seed Products

144g/1cup

Direction

1

Whisk soy sauce, Asian pear, brown sugar, green onions, sesame oil, garlic, fish sauce, and pepper together in a large bowl. Add beef, pork, bread crumbs, and egg; mix until just combined. Do not over mix. Cover and refrigerate for 30 minutes, or up to 2 hours.

2

Preheat the oven to 425 degrees F (220 degrees C).

3

Form meat mixture into about 45 mini meatballs. Arrange on 2 baking sheets.

4

Bake in the preheated oven until golden and cooked through but still tender, 18 to 20 minutes. Turn baking sheets halfway through cooking time. Garnish with toasted sesame seeds.

Nutritional Facts
Amount:
154.28248888888888g

/

16%28%55%

468

Kcal
Carbs11.4g
Protein19.6g
Fat38.2g

For a serving size of 5.6 mini meatballs

Calories
467.9kcal
% Daily Value*
Carbs
11.4g
Protein
19.6g
Fat
38.2g
vitaminA
134.2µg
fiber
0.9g
iron
2.4mg
sodium
538.8mg
cholesterol
110mg
saturatedFat
12.9g
sugar
4.5g
calcium
72.4mg
potassium
313.6mg
vitaminB6
0.5mg
transFat
1.2g
vitaminD
0.6µg
vitaminC
1.2mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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