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Submitted by Meta team

Carol's Arroz Con Pollo

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Carol's Arroz Con Pollo picture
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Preparation

15min

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Cooking

30min

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Total

45min

Allergens:

peanut

Ingredients

servings iconAmount:
g / servings
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Paprika image
Paprika

Spices and Herbs

2.3g/1tsp
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon
Green bell pepper image
Green bell pepper

Vegetables and Vegetable Products

149g/1cup, chopped
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
White rice image
White rice

Cereal Grains and Pasta

185g/1cup
Chicken broth image
Chicken broth

Soups, Sauces, and Gravies

249g/1cup
White wine image
White wine

Beverages

29.5g/1fl oz
Saffron image
Saffron

Spices and Herbs

0.7g/1tsp
Red tomatoes image
Red tomatoes

Vegetables and Vegetable Products

149g/1cup cherry tomatoes
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped

Direction

1

Cut each breast into 1 inch pieces. Sprinkle chicken with a 1/4 teaspoon each of salt, pepper, and paprika.

2

Heat oil in a large skillet over medium heat. Add chicken, and cook until golden. Remove chicken, and set aside.

3

Add green pepper, onions, and garlic to oil in skillet. Cook for 5 minutes. Add rice; cook and stir until rice is opaque, 1 to 2 minutes. Stir in broth, white wine, saffron, and tomatoes. Stir in remaining salt, pepper, and paprika. Return to a boil. Cover, and simmer for 20 minutes.

4

Return chicken to the skillet, and cook to reheat. Stir in parsley.

Nutritional Facts
Amount:
528.1375g

/

41%36%23%

623

Kcal
Carbs47.2g
Protein41.9g
Fat26.6g

For a serving size of 1 servings

Calories
623.2kcal
% Daily Value*
Carbs
47.2g
Protein
41.9g
Fat
26.6g
sugar
5.2g
fiber
3.1g
iron
4mg
sodium
792.1mg
vitaminA
1336.6µg
cholesterol
113.4mg
calcium
61.1mg
potassium
812.8mg
vitaminB6
1.2mg
transFat
0.2g
vitaminD
0.7µg
vitaminC
41.7mg
saturatedFat
6.2g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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