Submitted by Meta team
Cauliflower Hash Browns
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Preparation
15min
Cooking
10min
Total
25min
Allergens:
dairy
egg
wheat
Ingredients
Amount:
Direction
Place grated cauliflower, Cheddar cheese, egg, panko, green onion, salt, pepper, and paprika in a large bowl. Mix until combined; mixture will be very crumbly.
Heat olive oil in a large skillet over medium-high heat until hot. Scoop up some of the cauliflower mixture using an ice cream scoop; pat into a flat patty. Gently place patty in the hot oil; reduce heat to medium. Repeat with remaining mixture. Cook until a golden brown crust forms, about 5 minutes per side. Remove to a platter and serve immediately.
Nutritional Facts
Amount:
145.38000000000002g/
158
KcalFor a serving size of 1 hash brown cakes
Calories
158.2kcalCarbs
10.8gProtein
7.8gFat
9.8gsaturatedFat
3.8gcholesterol
60.6mgvitaminD
0.3µgfiber
2.5gsugar
2.6giron
1.1mgsodium
627.5mgvitaminA
227.3µgtransFat
0.2gvitaminC
50.9mgcalcium
144.7mgpotassium
364.1mgvitaminB6
0.2mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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