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Submitted by Meta team

Cheesy Salmon Pasta

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Cheesy Salmon Pasta picture
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Preparation

15min

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Cooking

15min

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Total

30min

Allergens:

wheat

fish

dairy

Ingredients

servings iconAmount:
g / servings
Spaghetti image
Spaghetti

Cereal Grains and Pasta

57g/2oz
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Onions image
Onions

Vegetables and Vegetable Products

148g/1NLEA serving
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Pesto sauce image
Pesto sauce

Soups, Sauces, and Gravies

62g/0.3cup
Sockeye salmon image
Sockeye salmon

Finfish and Shellfish Products

28.4g/1oz, boneless
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup

Direction

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

2

Heat olive oil in a skillet over medium heat. Stir in the onions, green onions, and pesto. Cook until tender. Mix in salmon, and cook until heated through. Stir in 1/2 the Parmesan cheese, and continue cooking 5 minutes. Toss with the cooked pasta, and sprinkle with remaining Parmesan cheese to serve.

Nutritional Facts
Amount:
171.87g

/

54%31%15%

393

Kcal
Carbs44.3g
Protein25g
Fat12.7g

For a serving size of 1 servings

Calories
393.5kcal
% Daily Value*
Carbs
44.3g
Protein
25g
Fat
12.7g
calcium
157.8mg
cholesterol
32.4mg
fiber
0.7g
iron
2.8mg
potassium
369.6mg
saturatedFat
3.5g
sodium
344.9mg
sugar
2.6g
transFat
0.1g
vitaminA
695.7µg
vitaminB6
0.5mg
vitaminC
3.1mg
vitaminD
6.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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