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Submitted by Meta team

Chicken Julienne

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Chicken Julienne picture
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Preparation

15min

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Cooking

20min

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Total

35min

Allergens:

dairy

wheat

Ingredients

servings iconAmount:
g / servings
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Half and half cream image
Half and half cream

Dairy Products

5.0g/1tsp
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup
Paprika image
Paprika

Spices and Herbs

2.3g/1tsp

Direction

1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking dish.

2

Place the butter and flour in separate shallow dishes. Dredge the chicken strips first in the flour, coating evenly, and then in the butter. Place chicken in prepared baking dish. Sprinkle with lemon juice. Add salt, and pepper, to taste. Pour the heavy cream over the chicken. Sprinkle evenly with Parmesan cheese, and paprika.

3

Bake in preheated oven until cheese melts and cream bubbles, about 20 minutes.

Nutritional Facts
Amount:
168.0975g

/

24%23%53%

468

Kcal
Carbs16.9g
Protein16.3g
Fat37.7g

For a serving size of 1 servings

Calories
468.2kcal
% Daily Value*
Carbs
16.9g
Protein
16.3g
Fat
37.7g
fiber
0.5g
iron
1.2mg
cholesterol
122mg
potassium
230.1mg
sodium
460.6mg
transFat
1.1g
saturatedFat
22g
vitaminA
962.2µg
vitaminD
0.4µg
vitaminB6
0.3mg
vitaminC
3.4mg
sugar
2.9g
calcium
184.8mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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