Submitted by Meta team
Chicken with Rice and Gravy
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Preparation
15min

Cooking
30min

Total
45min
Allergens:
dairy
wheat
Ingredients

Direction
Place rice in a saucepan with 4 cups of water. Bring to a boil, then reduce heat to low, cover and simmer for 20 minutes or until rice is tender. Prepare chicken while the rice is cooking.
In a medium bowl, stir together the flour, 1/2 teaspoon salt, pepper, paprika, and thyme. Use a finger to grind the thyme to a powder in the palm of your hand before adding. Coat the chicken breasts in the flour mixture. Reserve 2 tablespoons of the flour mixture for the gravy.
Melt butter in a large skillet over medium heat. Place chicken in the skillet, and cook for about 10 minutes on each side, until the chicken is golden brown, and the juices run clear. Remove chicken from the pan, leaving the drippings and crusty bits in.
Whisk together 3/4 cup water, 2 tablespoons of the flour mixture, and 1/4 teaspoon salt. Whisk into the skillet, scraping the browned bits from the bottom of the pan. Cook over medium heat, stirring constantly, until thick and bubbly. Add additional water 1 tablespoon at a time if the gravy is too thick. Serve chicken alongside rice topped with gravy.
Nutritional Facts
Amount:
591.3100000000001g/
828
KcalFor a serving size of 1 servings
Calories
827.9kcalCarbs
98gProtein
46.2gFat
25.7gcalcium
78.4mgpotassium
530.9mgvitaminB6
1.1mgvitaminC
0mgfiber
2.2giron
6.9mgsodium
624.3mgvitaminA
484.5µgcholesterol
134.3mgsaturatedFat
10.3gvitaminD
0.7µgsugar
0.2gtransFat
0.5g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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