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Crispy Baked Chicken

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Crispy Baked Chicken picture
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Preparation

10min

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Cooking

30min

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Total

40min

Allergens:

wheat

dairy

peanut

Ingredients

servings iconAmount:
g / servings
White bread image
White bread

Baked Products

29g/1slice
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup
Oregano image
Oregano

Spices and Herbs

1g/1tsp, leaves
Basil image
Basil

Spices and Herbs

0.7g/1tsp, leaves
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)

Direction

1

Preheat oven to 350 degrees F (175 degrees C).

2

Place bread into a food processor and blend until crumbled. Transfer bread crumbs to a shallow bowl. Add 1 cup Parmesan cheese, oregano, basil, and garlic; stir to combine.

3

Press chicken breast halves into bread crumb mixture until coated; arrange on a large baking dish. Drizzle chicken with vegetable oil and sprinkle with remaining 1/2 cup Parmesan cheese.

4

Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Facts
Amount:
233.775g

/

14%51%35%

555

Kcal
Carbs13g
Protein48.3g
Fat33.4g

For a serving size of 1 servings

Calories
554.7kcal
% Daily Value*
Carbs
13g
Protein
48.3g
Fat
33.4g
vitaminB6
1mg
transFat
0.5g
saturatedFat
11.4g
vitaminA
519.7µg
fiber
0.7g
sugar
0.9g
calcium
373.1mg
potassium
482.3mg
iron
2.4mg
sodium
857.5mg
vitaminD
0.9µg
cholesterol
143.6mg
vitaminC
0.2mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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