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Dijon Grilled Pork Chops

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Dijon Grilled Pork Chops picture
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Preparation

10min

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Cooking

495min

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Total

505min

Allergens:

pork

Ingredients

servings iconAmount:
g / servings
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Apple juice image
Apple juice

Fruits and Fruit Juices

248g/1cup
Worcestershire sauce image
Worcestershire sauce

Soups, Sauces, and Gravies

17g/1tbsp
Pork top loin chops image
Pork top loin chops

Pork Products

113g/4oz

Direction

1

Mix mustard, brown sugar, apple juice, and Worcestershire sauce together in a bowl until marinade is smooth. Pour 2/3 the marinade into a large resealable plastic bag. Add pork chops, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours to overnight. Cover bowl with remaining marinade with plastic wrap and refrigerate.

2

Remove pork chops from marinade and discard bag and marinade.

3

Preheat grill for medium heat and lightly oil the grate.

4

Cook the pork chops on the preheated grill, basting with reserved marinade, until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let pork chops stand for 5 minutes before serving.

Nutritional Facts
Amount:
116.875g

/

50%35%14%

177

Kcal
Carbs18.7g
Protein13.1g
Fat5.3g

For a serving size of 1 servings

Calories
176.5kcal
% Daily Value*
Carbs
18.7g
Protein
13.1g
Fat
5.3g
calcium
42.8mg
cholesterol
37.9mg
fiber
0.8g
iron
1.4mg
potassium
373.5mg
saturatedFat
1.4g
sodium
737.1mg
sugar
15.5g
transFat
0g
vitaminA
13.3µg
vitaminB6
0.4mg
vitaminC
6.5mg
vitaminD
0.2µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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