UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan
Submitted by Meta team

Easy, Cheesy Zucchini Bake

SIGN UP FOR FREE

Easy, Cheesy Zucchini Bake picture
timer

Preparation

10min

timer

Cooking

40min

timer

Total

50min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Ground turkey image
Ground turkey

Poultry Products

113g/4oz
Zucchini squash image
Zucchini squash

Vegetables and Vegetable Products

124g/1cup, chopped
Pasta sauce image
Pasta sauce

Soups, Sauces, and Gravies

132g/1serving 1/2 cup
Yellow corn image
Yellow corn

Vegetables and Vegetable Products

145g/1cup
Mexican cheese image
Mexican cheese

Dairy and Egg Products

28.4g/1oz

Direction

1

Preheat oven to 350 degrees F (175 degrees C).

2

Brown turkey in a large skillet over medium heat. Drain fat.

3

Place halved zucchini slices in a baking dish. Pour the ground turkey, spaghetti sauce, and corn on top. Cover with aluminum foil.

4

Bake in preheated oven until zucchini are tender, about 20 to 25 minutes. Uncover, and sprinkle with cheese. Bake, uncovered, about 5 minutes.

Nutritional Facts
Amount:
562.665g

/

36%42%22%

438

Kcal
Carbs32.1g
Protein37.1g
Fat19.5g

For a serving size of 1 servings

Calories
438.1kcal
% Daily Value*
Carbs
32.1g
Protein
37.1g
Fat
19.5g
calcium
476.9mg
potassium
1505.2mg
vitaminB6
1.3mg
cholesterol
102.6mg
transFat
0.1g
saturatedFat
6.9g
iron
3.6mg
sodium
1186.4mg
vitaminA
1896.5µg
vitaminD
0.6µg
fiber
6.3g
vitaminC
37mg
sugar
17.6g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients