Submitted by Meta team
Easy Chicken Alfredo II
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Preparation
15min
Cooking
15min
Total
30min
Allergens:
wheat
dairy
Ingredients
Amount: g / servings
Direction
1
Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain, and set aside.
2
In a food processor, place the milk, flour, cottage cheese, garlic powder, onion, salt and pepper, and Parmesan cheese. Blend until smooth.
3
Transfer the blended mixture to a saucepan over medium heat. Mix in the chicken, and cook until heated through. Serve hot over pasta.
Nutritional Facts
Amount:
243.8175g/
458
KcalCarbs53.3g
Protein32g
Fat12.1g
For a serving size of 1 servings
Calories
458.3kcal% Daily Value*
Carbs
53.3gProtein
32gFat
12.1gsodium
440.1mgsugar
2.3gcalcium
237.4mgpotassium
465.3mgvitaminA
308µgiron
2.8mgtransFat
0.2gsaturatedFat
4.7gvitaminC
0.8mgcholesterol
63mgvitaminB6
0.5mgfiber
2gvitaminD
1µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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