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Submitted by Meta team

Easy Cold Cucumber Soup

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Easy Cold Cucumber Soup picture
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Preparation

15min

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Cooking

60min

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Total

75min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
Cucumber image
Cucumber

Vegetables and Vegetable Products

133g/1cup, pared, chopped
Sour cream image
Sour cream

Dairy and Egg Products

12g/1tbsp
Plain yogurt image
Plain yogurt

Dairy and Egg Products

170g/1container (6 oz)
Swanson soup image
Swanson soup

Soups, Sauces, and Gravies

220g/1cup
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Spearmint image
Spearmint

Spices and Herbs

0.3g/2leaves
Dill image
Dill

Spices and Herbs

1g/5sprigs

Direction

1

Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

Nutritional Facts
Amount:
382.0125g

/

70%25%5%

108

Kcal
Carbs18.7g
Protein6.5g
Fat1.4g

For a serving size of 1 servings

Calories
108.3kcal
% Daily Value*
Carbs
18.7g
Protein
6.5g
Fat
1.4g
cholesterol
8.8mg
transFat
0g
saturatedFat
0.8g
fiber
1.8g
vitaminA
1144.6µg
sugar
7.1g
sodium
464.3mg
vitaminB6
0.1mg
calcium
233.2mg
potassium
493.3mg
iron
1.9mg
vitaminC
8.1mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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