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Submitted by Meta team

Easy Garlic-Lemon Scallops

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Easy Garlic-Lemon Scallops picture
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Preparation

10min

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Cooking

10min

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Total

20min

Allergens:

dairy

shellfish

Ingredients

servings iconAmount:
g / servings
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Scallop image
Scallop

Finfish and Shellfish Products

30g/1unit 2 large or 5 small
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup

Direction

1

Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for a few seconds until fragrant. Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm and opaque.

2

Remove scallops to a platter, then whisk salt, pepper, and lemon juice into butter. Pour sauce over scallops to serve.

Nutritional Facts
Amount:
189.76666666666665g

/

13%38%48%

315

Kcal
Carbs6.6g
Protein18.8g
Fat23.8g

For a serving size of 1 servings

Calories
315.3kcal
% Daily Value*
Carbs
6.6g
Protein
18.8g
Fat
23.8g
fiber
0.1g
iron
0.7mg
cholesterol
97.3mg
potassium
339.5mg
sodium
1163.1mg
transFat
0.9g
saturatedFat
14.8g
vitaminA
714.6µg
vitaminD
0µg
vitaminB6
0.2mg
vitaminC
3.3mg
sugar
0.2g
calcium
24.3mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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