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Submitted by Meta team

Easy Grain-Free Nutty Granola

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Easy Grain-Free Nutty Granola picture
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Preparation

15min

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Cooking

80min

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Total

95min

Allergens:

treenut

Ingredients

servings iconAmount:
g / 1/2 cups
Almonds image
Almonds

Nut and Seed Products

141g/1cup
Pecans image
Pecans

Nut and Seed Products

100g/1cup
Cashew nuts image
Cashew nuts

Nut and Seed Products

28.4g/1oz
Pepitas image
Pepitas

Nut and Seed Products

118g/1cup
Sunflower seed kernels image
Sunflower seed kernels

Nut and Seed Products

128g/1cup
Maple syrups image
Maple syrups

Sweets

20g/1tbsp
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter

Direction

1

Preheat the oven to 250 degrees F (120 degrees C).

2

Combine sliced almonds, chopped almonds, pecans, cashews, pepitas, sunflower seeds, maple syrup, and olive oil in a bowl; mix well. Spread out on a baking sheet.

3

Bake in the preheated oven until granola looks loose and dry, about 1 hour 20 minutes. Stir every 20 minutes. Let cool completely before transferring to an airtight container.

Nutritional Facts
Amount:
77.60000000000001g

/

29%16%55%

364

Kcal
Carbs16.3g
Protein9.4g
Fat31.4g

For a serving size of 0.4 1/2 cups

Calories
363.9kcal
% Daily Value*
Carbs
16.3g
Protein
9.4g
Fat
31.4g
sugar
6.9g
fiber
4.1g
calcium
65.7mg
iron
2.4mg
potassium
352.6mg
sodium
45.7mg
vitaminD
0µg
vitaminC
0.4mg
vitaminB6
0.2mg
cholesterol
0mg
saturatedFat
3.9g
vitaminA
1µg
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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