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Submitted by Meta team

Egg in a Pepper

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Egg in a Pepper picture
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Preparation

5min

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Cooking

5min

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Total

10min

Allergens:

egg

Ingredients

servings iconAmount:
g / serving
Egg image
Egg

Dairy and Egg Products

50g/1large
Green bell pepper image
Green bell pepper

Vegetables and Vegetable Products

149g/1cup, chopped
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.

Nutritional Facts
Amount:
214.1g

/

39%37%24%

105

Kcal
Carbs8g
Protein7.7g
Fat5g

For a serving size of 1 serving

Calories
104.6kcal
% Daily Value*
Carbs
8g
Protein
7.7g
Fat
5g
cholesterol
186mg
transFat
0g
saturatedFat
1.7g
iron
1.4mg
sodium
75.9mg
vitaminA
877.3µg
sugar
4.1g
calcium
44.8mg
potassium
357.3mg
vitaminB6
0.5mg
vitaminD
1µg
vitaminC
131.9mg
fiber
2.8g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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