Submitted by Meta team
Egg in a Pepper
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Preparation
5min
Cooking
5min
Total
10min
Allergens:
egg
Ingredients
Amount: g / serving
Direction
1
Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.
Nutritional Facts
Amount:
214.1g/
105
KcalCarbs8g
Protein7.7g
Fat5g
For a serving size of 1 serving
Calories
104.6kcal% Daily Value*
Carbs
8gProtein
7.7gFat
5gcholesterol
186mgtransFat
0gsaturatedFat
1.7giron
1.4mgsodium
75.9mgvitaminA
877.3µgsugar
4.1gcalcium
44.8mgpotassium
357.3mgvitaminB6
0.5mgvitaminD
1µgvitaminC
131.9mgfiber
2.8g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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