Submitted by Meta team
Extra-Crispy Fried Chicken Strips
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Preparation
15min

Cooking
20min

Total
35min
Allergens:
wheat
egg
peanut
Ingredients

Direction
Combine flour, salt, and pepper in a medium bowl. Mix eggs and water together in a small bowl.
Place some chicken strips in the flour mixture to coat, then gently shake to remove any excess flour. Coat strips in egg. Return to the flour mixture and coat again; repeat with egg mixture. Coat once more in the flour mixture, placing strips on a plate while you continue with remaining chicken.
Let strips sit for 5 minutes to allow flour to set.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C); oil is ready if you drop some water in and it sizzles.
Working in batches if needed, place strips in the hot oil. Cook for 8 minutes. Turn over and continue to cook until golden brown, no longer pink in the centers, and juices run clear, about 8 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Place strips on a paper towel-lined plate to drain excess grease.
Nutritional Facts
Amount:
218.6625g/
1131
KcalFor a serving size of 1 servings
Calories
1131.1kcalCarbs
24.2gProtein
15.5gFat
109.2gfiber
0.9gvitaminB6
0.3mgcalcium
26.5mgpotassium
167.5mgiron
2.4mgsodium
499.9mgcholesterol
120.8mgsaturatedFat
16.7gvitaminC
0mgvitaminA
173.3µgsugar
0.2gvitaminD
0.7µgtransFat
0.1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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