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Feta-Stuffed Hamburgers

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Feta-Stuffed Hamburgers picture
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Preparation

5min

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Cooking

15min

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Total

20min

Allergens:

dairy

Ingredients

servings iconAmount:
g / burgers
Ground beef image
Ground beef

Beef Products

453g/1lb
Worcestershire sauce image
Worcestershire sauce

Soups, Sauces, and Gravies

17g/1tbsp
Parsley image
Parsley

Spices and Herbs

0.5g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Feta cheese image
Feta cheese

Dairy and Egg Products

150g/1cup, crumbled

Direction

1

Preheat an outdoor grill for medium heat, and lightly oil the grate.

2

Knead together the ground beef, Worcestershire sauce, parsley, salt, and pepper in a bowl. Form the mixture into 8 equal-sized balls; flatten to make thin patties. Place about 1/4 cup of feta cheese onto each of four of the patties. Top each of the patties with cheese with one of the patties without; press the edges together to seal the cheese into the center.

3

Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, 7 to 8 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutritional Facts
Amount:
151.6175g

/

4%66%31%

249

Kcal
Carbs1.7g
Protein29.6g
Fat13.7g

For a serving size of 1 burgers

Calories
248.7kcal
% Daily Value*
Carbs
1.7g
Protein
29.6g
Fat
13.7g
calcium
197.4mg
cholesterol
103.6mg
fiber
0g
iron
3mg
potassium
424.5mg
saturatedFat
7.5g
sodium
511.8mg
sugar
0.1g
transFat
0.2g
vitaminA
165.9µg
vitaminB6
0.6mg
vitaminC
0.2mg
vitaminD
0.3µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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