UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan
Submitted by Meta team

Fettuccine Alfredo with Mushrooms and Chicken

SIGN UP FOR FREE

Fettuccine Alfredo with Mushrooms and Chicken picture
timer

Preparation

10min

timer

Cooking

30min

timer

Total

40min

Allergens:

dairy

wheat

Ingredients

servings iconAmount:
g / servings
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Heavy whipping cream image
Heavy whipping cream

Dairy Products

5g/1tsp
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup
Portabello mushrooms image
Portabello mushrooms

Vegetables and Vegetable Products

86g/1cup diced
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)

Direction

1

Heat butter in a large pot over medium-high heat and add green onions and garlic. Cook until butter is simmering and onions and garlic are softened, 3 to 4 minutes. Add flour and stir for 1 minute. Stir in heavy cream, milk, Parmesan cheese, and mushrooms. Bring to a boil; reduce heat to medium-low and let simmer until sauce looks thick and creamy, stirring occasionally, about 15 minutes.

2

Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Drain.

3

Stir chicken into sauce mixture and heat through, 3 to 5 minutes, to avoid overcooking.

4

Serve chicken Alfredo sauce over cooked pasta.

Nutritional Facts
Amount:
284.30499999999995g

/

45%23%31%

675

Kcal
Carbs55.2g
Protein28.1g
Fat38.1g

For a serving size of 1 servings

Calories
675.2kcal
% Daily Value*
Carbs
55.2g
Protein
28.1g
Fat
38.1g
fiber
2.3g
iron
2.7mg
cholesterol
143.4mg
potassium
525.3mg
sodium
562.1mg
transFat
0.4g
saturatedFat
21.4g
vitaminA
798µg
vitaminD
1.4µg
vitaminB6
0.4mg
vitaminC
1.4mg
sugar
4g
calcium
351.5mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients