UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan
Submitted by Meta team

Firecracker Grilled Alaska Salmon

SIGN UP FOR FREE

Firecracker Grilled Alaska Salmon picture
timer

Preparation

20min

timer

Cooking

380min

timer

Total

400min

Allergens:

fish

peanut

soy

sesame

Ingredients

servings iconAmount:
g / servings
Sockeye salmon image
Sockeye salmon

Finfish and Shellfish Products

28.4g/1oz, boneless
Peanut oil image
Peanut oil

Fats and Oils

13.5g/1tbsp
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Balsamic vinegar image
Balsamic vinegar

Spices and Herbs

16g/1tbsp
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Ginger image
Ginger

Spices and Herbs

1.8g/1tsp
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Salt image
Salt

Spices and Herbs

6g/1tsp

Direction

1

Place salmon filets in a medium, nonporous glass dish. In a separate medium bowl, combine the peanut oil, soy sauce, vinegar, green onions, brown sugar, garlic, ginger, red pepper flakes, sesame oil and salt. Whisk together well, and pour over the fish. Cover and marinate the fish in the refrigerator for 4 to 6 hours.

2

Prepare an outdoor grill with coals about 5 inches from the grate, and lightly oil the grate.

3

Grill the fillets 5 inches from coals for 10 minutes per inch of thickness, measured at the thickest part, or until fish just flakes with a fork. Turn over halfway through cooking.

Nutritional Facts
Amount:
149.08g

/

7%53%40%

293

Kcal
Carbs3.7g
Protein26.1g
Fat19.6g

For a serving size of 1 servings

Calories
292.9kcal
% Daily Value*
Carbs
3.7g
Protein
26.1g
Fat
19.6g
vitaminC
0.6mg
sugar
2.5g
iron
0.7mg
vitaminA
303.8µg
sodium
676mg
cholesterol
57.8mg
transFat
0g
saturatedFat
3.3g
vitaminD
16µg
calcium
19.2mg
potassium
472.2mg
vitaminB6
0.9mg
fiber
0.2g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients