UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan
Submitted by Meta team

Fresh Grapefruit Juice Smoothie

SIGN UP FOR FREE

Fresh Grapefruit Juice Smoothie picture
timer

Preparation

15min

timer

Cooking

0min

timer

Total

15min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
White grapefruit juice image
White grapefruit juice

Fruits and Fruit Juices

247g/1cup
Strawberries image
Strawberries

Fruits and Fruit Juices

152g/1cup, halves
Banana image
Banana

Fruits and Fruit Juices

225g/1cup, mashed
Greek yogurt image
Greek yogurt

Dairy and Egg Products

100g/1serving (100g)
Honey image
Honey

Sweets

339g/1cup
Ice cubes image
Ice cubes

Beverages

22.2g/1cube

Direction

1

Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

Nutritional Facts
Amount:
602.25g

/

84%13%3%

351

Kcal
Carbs75.5g
Protein11.8g
Fat2.8g

For a serving size of 1 servings

Calories
351.4kcal
% Daily Value*
Carbs
75.5g
Protein
11.8g
Fat
2.8g
sugar
48.2g
vitaminA
158.7µg
transFat
0.1g
calcium
135.3mg
potassium
798.7mg
vitaminB6
0.5mg
saturatedFat
1.3g
fiber
6.2g
iron
1.3mg
sodium
40.6mg
cholesterol
10.2mg
vitaminC
122.1mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients