Submitted by Meta team
Fried Pork Chop
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Preparation
10min
Cooking
10min
Total
20min
Allergens:
peanut
wheat
pork
Ingredients
Amount: g / servings
Direction
1
Heat oil in a large skillet over medium-high heat. Combine flour, seasoning salt, salt and pepper in a paper or plastic bag. Place pork chops into the bag, and shake to coat.
2
When the oil is nice and hot, shake off excess flour from pork chops, and fry in the hot oil. Cook on each side for about 4 to 5 minutes, or until golden on the outside, and juices run clear.
Nutritional Facts
Amount:
282.65g/
987
KcalCarbs11.9g
Protein58.3g
Fat77.5g
For a serving size of 1 servings
Calories
987.3kcal% Daily Value*
Carbs
11.9gProtein
58.3gFat
77.5gvitaminA
21.9µgsugar
0gvitaminD
1.3µgvitaminC
0mgfiber
0.4giron
2.7mgsodium
480.2mgcholesterol
176.3mgsaturatedFat
12.9gvitaminB6
1.1mgcalcium
101.5mgpotassium
737.4mgtransFat
0.1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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