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Submitted by Meta team

Garlic-Brown Sugar Chicken Thighs

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Garlic-Brown Sugar Chicken Thighs picture
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Preparation

10min

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Cooking

35min

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Total

45min

Allergens:

dairy

Ingredients

servings iconAmount:
g / chicken thighs
Chicken thigh image
Chicken thigh

Poultry Products

113g/4oz
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Honey image
Honey

Sweets

339g/1cup
Oregano image
Oregano

Spices and Herbs

1g/1tsp, leaves
Thyme image
Thyme

Spices and Herbs

1g/1tsp, leaves
Basil image
Basil

Spices and Herbs

0.7g/1tsp, leaves

Direction

1

Preheat the oven to 400 degrees F (200 degrees C).

2

Season chicken thighs with salt and pepper.

3

Melt 2 tablespoons butter in a large oven-proof skillet over medium-high heat. Add chicken, skin-side down, and sear until brown, 2 to 3 minutes per side. Remove chicken to a plate.

4

Melt remaining butter in the skillet. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Remove from heat and stir in brown sugar, honey, oregano, thyme, and basil until well combined. Return chicken to the skillet.

5

Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutritional Facts
Amount:
110.4525g

/

21%35%44%

283

Kcal
Carbs9.7g
Protein15.7g
Fat19.9g

For a serving size of 1 chicken thighs

Calories
282.6kcal
% Daily Value*
Carbs
9.7g
Protein
15.7g
Fat
19.9g
calcium
18.6mg
potassium
211.3mg
vitaminB6
0.3mg
iron
0.8mg
sodium
112.7mg
transFat
0.3g
saturatedFat
7g
fiber
0.1g
vitaminA
209µg
vitaminD
0.1µg
vitaminC
0.5mg
cholesterol
103.6mg
sugar
8.8g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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