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German Beef Rouladen

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German Beef Rouladen picture
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Preparation

20min

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Cooking

35min

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Total

55min

Allergens:

pork

dairy

Ingredients

servings iconAmount:
g / rouladen
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Round steak image
Round steak

Beef Products

113g/4oz
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Paprika image
Paprika

Spices and Herbs

2.3g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Bacon image
Bacon

Pork Products

340.2g/1package (12 oz)
Industrial oil image
Industrial oil

Fats and Oils

14g/1tablespoon
Beef broth soup image
Beef broth soup

Soups, Sauces, and Gravies

124g/0.5cup
Water image
Water

Beverages

29.6g/1fl oz
Cornstarch image
Cornstarch

Cereal Grains and Pasta

128g/1cup
Sour cream image
Sour cream

Dairy and Egg Products

12g/1tbsp

Direction

1

Spread 1/2 tablespoon mustard over one side of each piece of meat. Sprinkle the onion, paprika, salt, and pepper evenly over the steaks. Lay one slice of bacon on each piece. Roll the steaks jelly-roll style and secure with toothpicks.

2

Heat the canola oil in a skillet over medium heat. Cook meat on all sides until browned. Add the beef broth and water; bring to a boil. Reduce heat to medium low; cover and simmer until tender, about 30 minutes.

3

Remove the meat rolls. Strain the broth mixture and return liquid to the skillet. Whisk together the cornstarch and 1 cup of water. Slowly pour the cornstarch slurry into the skillet, stirring continually until the sauce has thickened, 2 to 3 minutes. Stir in the sour cream. Return rolls to the sauce; serve immediately.

Nutritional Facts
Amount:
158.91375g

/

23%27%50%

153

Kcal
Carbs5.3g
Protein6.4g
Fat11.8g

For a serving size of 1 rouladen

Calories
153.5kcal
% Daily Value*
Carbs
5.3g
Protein
6.4g
Fat
11.8g
calcium
26.8mg
cholesterol
16.9mg
fiber
0.8g
iron
0.8mg
potassium
180.1mg
saturatedFat
2.5g
sodium
1135.5mg
sugar
0.6g
transFat
0.1g
vitaminA
306.5µg
vitaminB6
0.1mg
vitaminC
1.1mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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