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Submitted by Meta team

German Spaetzle with Sauerkraut

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German Spaetzle with Sauerkraut picture
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Preparation

10min

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Cooking

15min

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Total

25min

Allergens:

peanut

wheat

egg

dairy

Ingredients

servings iconAmount:
g / servings
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Salt image
Salt

Spices and Herbs

6g/1tsp
Egg image
Egg

Dairy and Egg Products

50g/1large
Water image
Water

Beverages

29.6g/1fl oz
Sauerkraut image
Sauerkraut

Vegetables and Vegetable Products

142g/1cup
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Crumbs bread image
Crumbs bread

Baked Products

28.4g/1oz

Direction

1

Fill a large pot with water, add oil, and bring to a boil.

2

Place flour in a large mixing bowl and make a well in the middle. Add salt, eggs, and water and beat the dough until smooth and bubbly. The dough should have a thick consistency. Fill a spaetzle press with the dough and squeeze into the boiling water (You may use a colander to push the dough through or a wooden cutting board and scrape dough little by little with a knife into the water).

3

When the spaetzle float to the top of the pot, drain them. Place half of the spaetzle in a glass baking dish and add a layer of sauerkraut on top. Add another layer of spaetzle and sauerkraut. Cover the pan to keep the dish warm.

4

In a separate pan melt the butter and add breadcrumbs just long enough to moisten them. Top the spaetzle with the breadcrumbs. Serve all layers together, or reheat the next day in a little bit of butter.

Nutritional Facts
Amount:
286.5633333333333g

/

62%16%22%

584

Kcal
Carbs70.3g
Protein18.4g
Fat25g

For a serving size of 1 servings

Calories
584kcal
% Daily Value*
Carbs
70.3g
Protein
18.4g
Fat
25g
vitaminA
846.7µg
sugar
2g
vitaminD
1.3µg
vitaminC
10.1mg
fiber
4.4g
iron
6.3mg
sodium
1867.3mg
cholesterol
288.7mg
saturatedFat
12.3g
vitaminB6
0.2mg
calcium
87.8mg
potassium
311.2mg
transFat
0.6g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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