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Ginger Salmon

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Ginger Salmon picture
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Preparation

15min

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Cooking

20min

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Total

35min

Allergens:

fish

Ingredients

servings iconAmount:
g / servings
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Honey image
Honey

Sweets

339g/1cup
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Ginger root image
Ginger root

Vegetables and Vegetable Products

2g/1tsp
Sockeye salmon image
Sockeye salmon

Finfish and Shellfish Products

28.4g/1oz, boneless

Direction

1

Preheat oven to 350 degrees F (175 degrees C).

2

In a small bowl, blend olive oil, honey, Dijon mustard and ginger

3

Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.

Nutritional Facts
Amount:
125.57g

/

13%67%20%

188

Kcal
Carbs4.8g
Protein25.4g
Fat7.7g

For a serving size of 1 servings

Calories
187.9kcal
% Daily Value*
Carbs
4.8g
Protein
25.4g
Fat
7.7g
saturatedFat
1.3g
fiber
0.2g
iron
0.6mg
sodium
178.7mg
vitaminA
183.7µg
vitaminC
0.1mg
cholesterol
57.8mg
calcium
12.8mg
potassium
427.9mg
vitaminB6
0.8mg
sugar
4.3g
vitaminD
16µg
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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