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Ginger Scallops

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Ginger Scallops picture
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Preparation

15min

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Cooking

15min

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Total

30min

Allergens:

dairy

shellfish

Ingredients

servings iconAmount:
g / servings
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Carrots image
Carrots

Vegetables and Vegetable Products

128g/1cup chopped
Ginger root image
Ginger root

Vegetables and Vegetable Products

2g/1tsp
White wine image
White wine

Beverages

29.5g/1fl oz
Heavy whipping cream image
Heavy whipping cream

Dairy Products

5g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Scallop image
Scallop

Finfish and Shellfish Products

30g/1unit 2 large or 5 small

Direction

1

In a medium skillet saute the green onions in 2 tablespoons of the butter. Stir in the carrots and cook for 30 seconds. Stir in the ginger and the wine. Once hot add the cream, salt and pepper. Cook, stirring frequently, over high heat until the sauce is reduced by half.

2

Stir in the scallops and cook for 1 minute. Add the remaining butter and stir until melted. Serve.

Nutritional Facts
Amount:
211.29500000000002g

/

17%32%51%

318

Kcal
Carbs7.8g
Protein14.7g
Fat23.2g

For a serving size of 1 servings

Calories
317.9kcal
% Daily Value*
Carbs
7.8g
Protein
14.7g
Fat
23.2g
saturatedFat
14.3g
cholesterol
98.5mg
transFat
0.5g
vitaminC
1.8mg
fiber
0.6g
iron
0.5mg
sodium
560.1mg
vitaminA
3607.7µg
vitaminB6
0.1mg
calcium
37.6mg
potassium
333.2mg
sugar
1.9g
vitaminD
0.2µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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