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Submitted by Meta team

Gluten-Free Crepes

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Gluten-Free Crepes picture
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Preparation

10min

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Cooking

61min

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Total

71min

Allergens:

egg

treenut

dairy

Ingredients

servings iconAmount:
g / servings
Rice flour image
Rice flour

Cereal Grains and Pasta

158g/1cup
Egg image
Egg

Dairy and Egg Products

50g/1large
Almond milk image
Almond milk

Nut and Seed Products

5g/1tsp
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Salt image
Salt

Spices and Herbs

6g/1tsp
Water image
Water

Beverages

29.6g/1fl oz
Coconut oil image
Coconut oil

Fats and Oils

11.6g/1tablespoon, liquid oil

Direction

1

Whisk rice flour, eggs, almond milk, sugar, and salt together in a large bowl until well mixed.

2

Combine water and 3 tablespoons coconut oil in a separate bowl until well blended. Whisk into the flour mixture. Pour batter through a sieve into a clean bowl; cover with plastic wrap and refrigerate for 1 hour.

3

Heat remaining coconut oil in a griddle over medium heat. Ladle a portion of the batter into the pan and spread out. Cook until set, about 30 seconds per side. Repeat with the remaining batter.

Nutritional Facts
Amount:
124.7g

/

63%12%25%

223

Kcal
Carbs27.3g
Protein5.1g
Fat10.7g

For a serving size of 1 servings

Calories
223.2kcal
% Daily Value*
Carbs
27.3g
Protein
5.1g
Fat
10.7g
sugar
6.6g
fiber
1.3g
iron
1mg
sodium
76.9mg
vitaminA
135µg
cholesterol
93mg
saturatedFat
7.1g
vitaminC
0mg
calcium
37.6mg
potassium
125.7mg
vitaminB6
0.2mg
vitaminD
0.5µg
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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