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Gravy Baked Pork Chops

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Gravy Baked Pork Chops picture
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Preparation

10min

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Cooking

45min

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Total

55min

Allergens:

pork

dairy

Ingredients

servings iconAmount:
g / servings
Pork loin image
Pork loin

Pork Products

85g/3oz
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Water image
Water

Beverages

29.6g/1fl oz
Cream of mushroom soup image
Cream of mushroom soup

Soups, Sauces, and Gravies

28.4g/1oz

Direction

1

Preheat oven to 350 degrees F (175 degrees C).

2

Season pork chops with salt and pepper to taste. Melt the butter in a large skillet over medium high heat. Saute the pork chops in the butter for about 5 minutes per side.

3

In a separate medium bowl, combine the milk, water and soup. Place the pork chops in a 9x13 inch baking dish and pour the soup mixture over the chops.

4

Bake at 350 degrees F (175 degrees C) for 45 minutes.

Nutritional Facts
Amount:
203.515g

/

20%48%32%

229

Kcal
Carbs8.1g
Protein19.1g
Fat12.9g

For a serving size of 1 servings

Calories
229.2kcal
% Daily Value*
Carbs
8.1g
Protein
19.1g
Fat
12.9g
sugar
0.2g
vitaminB6
0.3mg
calcium
96.3mg
potassium
618.1mg
vitaminC
0.5mg
vitaminD
0.8µg
cholesterol
63mg
transFat
0.1g
saturatedFat
4.2g
iron
0.8mg
sodium
401.1mg
vitaminA
188.9µg
fiber
0.9g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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