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Submitted by Meta team

Green Banana Fries

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Green Banana Fries picture
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Preparation

10min

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Cooking

30min

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Total

40min

Allergens:

Ingredients

servings iconAmount:
g / servings
Banana image
Banana

Fruits and Fruit Juices

225g/1cup, mashed
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Salt image
Salt

Spices and Herbs

6g/1tsp

Direction

1

Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries.

2

Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C). Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes. Remove from the oil, and drain on paper towels. Pat off the excess oil, and season with salt. Serve immediately.

Nutritional Facts
Amount:
211.56666666666666g

/

10%0%89%

1274

Kcal
Carbs15.4g
Protein0.7g
Fat135.1g

For a serving size of 1 servings

Calories
1274kcal
% Daily Value*
Carbs
15.4g
Protein
0.7g
Fat
135.1g
saturatedFat
22.3g
vitaminA
43.2µg
transFat
0g
cholesterol
0mg
vitaminD
0µg
vitaminC
5.9mg
fiber
1.8g
iron
0.2mg
sodium
26.5mg
sugar
8.3g
calcium
3.4mg
potassium
241.7mg
vitaminB6
0.2mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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