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Green Bean Okazu

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Green Bean Okazu picture
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Preparation

10min

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Cooking

30min

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Total

40min

Cuisine:

asian

Allergens:

soy

Ingredients

servings iconAmount:
g / servings
Hamburger image
Hamburger

Beef Products

113g/4oz
Green snap beans image
Green snap beans

Vegetables and Vegetable Products

100g/1cup 1/2" pieces
Water image
Water

Beverages

29.6g/1fl oz
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp

Direction

1

In a large skillet over medium heat, cook the ground beef until evenly brown; drain excess fat.

2

Stir in green beans and about 1 cup water. Cover, and cook until beans are tender, 15 to 20 minutes.

3

Season with sugar and soy sauce, and cook uncovered for 5 minutes.

Nutritional Facts
Amount:
314.3375g

/

28%26%46%

468

Kcal
Carbs21.2g
Protein19.6g
Fat34.3g

For a serving size of 1 servings

Calories
468kcal
% Daily Value*
Carbs
21.2g
Protein
19.6g
Fat
34.3g
vitaminB6
0.5mg
calcium
80.4mg
potassium
555.7mg
iron
3.3mg
sodium
958.3mg
vitaminA
798.3µg
vitaminD
0.1µg
transFat
2.1g
saturatedFat
13.4g
fiber
3.2g
vitaminC
13.8mg
cholesterol
88.3mg
sugar
16.2g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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