Submitted by Meta team
Grilled Asian Chicken
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Preparation
15min

Cooking
35min

Total
50min
Cuisine:
asianAllergens:
soy
sesame
Ingredients

Direction
In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.
Nutritional Facts
Amount:
278.9375g/
444
KcalFor a serving size of 1 servings
Calories
443.7kcalCarbs
22.7gProtein
39gFat
21.7gsugar
9.9gcalcium
39.3mgpotassium
762.4mgiron
2mgsodium
995.1mgsaturatedFat
5.5gtransFat
0.2gvitaminA
144.6µgvitaminD
0.7µgvitaminC
4.1mgcholesterol
111.4mgfiber
1.6gvitaminB6
1.1mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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