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Submitted by Meta team

Grilled Asian Honey Garlic Pork Tenderloin

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Grilled Asian Honey Garlic Pork Tenderloin picture
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Preparation

15min

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Cooking

397min

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Total

412min

Cuisine:

asian

Allergens:

pork

soy

Ingredients

servings iconAmount:
g / servings
Pork tenderloin image
Pork tenderloin

Pork Products

85g/3oz
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Honey image
Honey

Sweets

339g/1cup
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Orange juice image
Orange juice

Fruits and Fruit Juices

249g/1cup
Ginger image
Ginger

Spices and Herbs

1.8g/1tsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp

Direction

1

Place pork in a large shallow dish. Sprinkle black pepper over both sides; press gently into the surface.

2

Whisk soy sauce, honey, olive oil, orange juice, and ginger together in a bowl to make marinade. Stir in garlic and red pepper flakes.

3

Pour marinade over pork; turn to coat both sides. Cover with plastic wrap; let marinate in the refrigerator, 6 hours to overnight.

4

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

5

Remove pork from marinade, reserving marinade in the dish. Grill pork, covered, basting occasionally with 1/4 of reserved marinade, until an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 12 to 15 minutes per side. Transfer to a cutting board; let rest, about 5 minutes.

6

Pour 3/4 of reserved marinade into a small saucepan. Bring to a boil; reduce heat and simmer, stirring frequently, until reduced by 1/2 into a thick sauce, 3 to 5 minutes. Discard garlic slices.

7

Slice pork into 1-inch thick slices. Arrange on serving plates. Drizzle thickened sauce over pork.

Nutritional Facts
Amount:
190.75249999999997g

/

30%46%24%

371

Kcal
Carbs21.3g
Protein32.5g
Fat17.4g

For a serving size of 1 servings

Calories
371.5kcal
% Daily Value*
Carbs
21.3g
Protein
32.5g
Fat
17.4g
sugar
18.2g
calcium
26.2mg
potassium
658.4mg
vitaminB6
0.9mg
fiber
0.5g
iron
2mg
sodium
1817.2mg
vitaminA
18.2µg
cholesterol
82.7mg
transFat
0g
saturatedFat
3.7g
vitaminD
0.3µg
vitaminC
3.2mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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