Submitted by Meta team
Grilled Garlic Parmesan Crusted Scallops
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Preparation
10min

Cooking
25min

Total
35min
Allergens:
wheat
dairy
shellfish
Ingredients

Direction
Mix bread crumbs, Parmesan cheese, parsley, garlic salt, and black pepper together in a bowl.
Pour olive oil into a shallow bowl.
Rinse scallops under cold water, then dip into the olive oil.
Press scallops into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded scallops onto a plate while breading the rest.
Place the scallops in the refrigerator to allow the breading to set, 20 to 30 minutes.
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Brush the scallops lightly with more olive oil.
Grill on the preheated grill until golden brown on both sides, about 5 minutes.
Nutritional Facts
Amount:
167.5125g/
392
KcalFor a serving size of 1 servings
Calories
391.6kcalCarbs
14.8gProtein
18.1gFat
28.4gvitaminB6
0.1mgcalcium
88.5mgpotassium
292.3mgfiber
0.7giron
1.2mgsodium
682.7mgvitaminA
68.5µgcholesterol
34.2mgsugar
0.9gsaturatedFat
5.4gvitaminC
0.3mgvitaminD
0µgtransFat
0.1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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